Event Description
Run & Row
Event Description: A mixed athletic event in which a team of four compete in a relay race. Each athlete, of the four-person team, will either run or row (ERG - stationary rowing machine) in the following sequenced order: Row 500 meters, Run 1/2 mile, Row 500 meters, Run 1/2 mile. Each heat of the competition will have a total of 16 teams competing.
2K Row Challenge
A single athlete can take on a 2k Erg Challenge, by competing head to head with 15 other racers! Only 32 spots available!!!