Event Description

 ☘️ St. Paddy's Day FUN RUN/WALK! ☘️ 

☘️ Join Extra Mile Fitness Company for a FREE fun run with coaches and staff on Saturday, March 17th at 7:30 a.m.   

☘️ Fun run/walk (3 to 10 miles - you do you! There is an hour allotted for the run before the speaker begins.)
☘️ Meet the 2024 coaching team.
☘️ At 8:30 join for a post-run talk from Mike Schumacher of RUSH Physical Therapy about ways to strengthen your glutes and lower body muscles!
☘️ Meet Colin from Puma, learn about shoes and try on! 

☘️ Enjoy St. Paddy's day themed snacks and drinks! Vendor TBD...👀

* Extra Mile fun run/walk uses the city pathways. We ask everyone to be mindful of the crosswalks, cars on the road and are familiar with the route. Anyone under the age of 12 should be accompanied by a parent or guardian.

*This is not a training program but a fun, energetic, themed and organized group run to help you stay motivated during January.  We will have coaches and people to help guide you.  We will have pick your distance (3 to 12 miles).  Again, these runs are intended to be fun, relaxed and a way to run on some amazing routes in the region.  Extra Mile is solely offering a location to meet up.  If you are running longer distances, be sure to bring your own water.