2024 San Francisco 5K/10K & Polar Plunge for Special Olympics

3260 Van Ness Ave
San Francisco, CA 94109

Running > 10k, 5k

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Event Description

Join Special Olympics Northern California for the Bay Area’s coolest event of the year – the San Francisco 5K/10K Run for Special Olympics. This timed run will take you on a beautiful course, where you’ll enjoy majestic views of the Golden Gate Bridge, Chrissy Field and the Bay! Each participant will  receive a finisher medal and first through third place awards presented to top finishers in each age category.  

This event is part of the San Francisco 5K/10K & Polar Plunge event.  Participants are encouraged to dress in costume!

Event details and schedule

Event Schedule

8:30a.m. - 5K/10K Registration Open
9:45a.m. - Opening Ceremony               
10a.m. -    5K/10K Run Begins & Plunge Registration Opens
10:30a.m. - Meal service beings for those who raise $125 or more
11:30a.m. - All racers clear the course

11:40a.m. - Costume Judging and Awards
12 noon - PLUNGE

There's more!

Want to do more for Special Olympics? Sign up to also do the Polar Plunge! All registered participants who pay the 5K/10K registration fee AND raise a minimum of $125 will receive a Polar Plunge t-shirt and lunch. Festivities will include a DJ, awards, costume contest, special guests, incentives and more.  Visit PlungeCA.com for details.

Costumes are strongly encouraged for both the Polar Plunge and the 5K/10K… Dress to Impress!

Questions? Contact Plunge@sonc.org.

Event Location & Accomodations

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