Event Description

THE MISSION.

Greetings from Dr. Dora Washington, Founder and Executive Director of Tower of Hope Ministries.

On behalf of our organization and our Race Team, thank you for your interest in participating in our very first 5K!

The mission for the Hope 4 Healing 5K is to raise funds and awareness of the need for healing from childhood trauma.

The vision of Tower of Hope Ministries is to transform people from trauma survivors into healed overcomers. 

The funds raised will be used for operating expenses, technology upgrades, scholarships for our Academy program, and other pressing needs.

THE MINISTRY.

Tower of Hope Ministries is a 501(c)(3) non-profit organization.  We help people triumph gloriously over trauma through research knowledge and faith-based strategies.

For the past 7 years, we have helped men and women conquer the long-term effects of childhood trauma by empowering them with H.O.P.E. (Heal. Overcome. Persevere. Educate.)

We accomplish this through group workshops, coaching, online courses, and community outreach.

One of the elements we incorporate in the healing process is physical exercise. Physical activity can help to reverse the physical, mental, and emotional effects of trauma.

THE MESSAGE.

There are countless testimonies of how participants have found healing, hope, and help because of our program.

One person said, "I learned that my brain changed because of the trauma I experienced." Another remarked, "Every day brings more freedom!"

We believe this event will be a beacon to the world to let people know that there is hope! No matter how damaging the effects of trauma, it can be reversed.

As with a race, healing comes one step at a time!

TENTATIVE AGENDA

Friday, August 2nd --- Packet Pick-up at St. Ann Community Center, 1 Community Center Dr, St. Ann (Time: TBD)

6:30 am-7:30 am --- Registration/Sign-in at Tieymeyer Park, 3311 Ashby Rd.

7:15 am --- Group Warm Up with Fitness Trainer

7:30 am --- Opening Ceremony, Remarks, and Prayer

8:00 am --- 5K Race begins promptly

10:00 am --- Kids' Fun Run (ages 7-10)

11:00 am --- Awards Ceremony 

12:30 pm --- Official timing on the course ends

1:00 pm --- Activities conclude / Park clean-up

THE LOCATION.

Run, walk, roll, or stroll. This family event is open to all! Go at your own pace on foot, in wheelchairs, or bring the baby strollers.

The race will be held in Tiemeyer Park. More course details coming soon!

Many thanks to the City of St. Ann, Mayor Amy Poelker, the St. Ann Police Department, and the Parks & Rec Staff.

THE REGISTRATION. 

• Virtual Participation > $19 plus $2.14 registration fee (ages 11+) 

• Youth/Wheelchair > $29 plus $2.74 registration fee (ages 11-16)

• *Adults/Wheelchair > $39 plus $3.34 registration fee (ages 17+)

• Children 10 and under are FREE

*T-shirts and swag bags will be distributed to in-person Adult participants while supplies last.

Virtual participants may purchase t-shirts separately. This link will be provided at a later date.

VIRTUAL PARTICIPATION.
If you don’t live in the Greater St. Louis area or you have other plans on race day, no problem! You can still participate virtually!

You may complete your 5K (3.1 miles) on any date, at any time, and anywhere.

If you register by Saturday, July 20, 2024, you will receive your race bib number in the mail before the event date.

Registrations received after July 20th will be shipped one week after August 3rd.

Be sure to post pictures of yourself or your group and use the hashtag #tohm5K24 on all social media channels.

REFUNDS.
Due to event costs invested prior to the race (including, but not limited to advertising, prizes, rentals, and insurance), entry fees will not be refunded.

You may transfer your bib to another person, if you are unable to participate in the live event.

Complete this form to inform our team of the transfer. Please be aware that only 1 transfer request is permitted per registration. Bib transfer may not include a swag bag or t-shirt based on supply. This transfer is for a race bib only.

THE PRIZES.

Medals will be awarded to the Top Male and Top Female finishers in each of the following categories:  Adult, Youth, Wheelchair, and Stroller. 

The Kids' Fun Run will race in 2 flights, ages 7-8 and 9-10. All participants will receive a ribbon. Top Boy and Top Girl finishers will receive a medal.

SPONSORSHIP OPPORTUNITIES.

Would you like to advertise your business or donate to this mission? WE NEED SPONSORS!

Sponsorship includes FREE race registrations and an info table at the event. We will also display your logo and business link on this race website.

Due to licensing restrictions, sponsors are not permitted to sell any items at the event, but they may conduct raffles/giveaways, distribute samples, and collect email addresses for future marketing. 

Which Sponsorship Level best suits your company or business?

• SILVER $250 includes 2 free race registrations

• GOLD $500 includes 5 free race registrations

• PLATINUM $1,000 includes 10 free race registrations

Complete this Sponsorship Interest Form to receive a call from one of our Race Team Representatives to further discuss your contribution.

Other ways to contribute:

• Donate items for the event and swag bags such as healthy snacks, fruit, sports drinks, product samples, or discount coupons.
• Give a tax-deductible donation. Donations can be made on our website. Mark your gift: 5K24.

Stay tuned! More event details will be added as the race day approaches.

Triumph Gloriously,

Dr. Dora Washington & The H4H5K Race Team

For questions about sponsorships, donations, or other race information feel free to call (314) 877-8252 or email us at TOHMstl@gmail.com