TRY to TRI

Lakeshore Foundation
Birmingham, AL 35209

Triathlon

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Event Description

Adaptive Triathlon

Our goal is to put togther an inclusive triathlon experience for everyone. This year we are offering 3 different levels/ distances for athletes to choose from. 

1. Try-athlon- for athletes totally new to the sport and want to give it a try.

  • 25 yard swim 
  • 1 lap bike (150 meters)
  • 1 lap run (200 meters)

2. "Try a little harder"- for athletes who are a little more familiar with the sport.

  • 50 yard swim
  • 2 lap bike (300 meters)
  • 2 lap run (400 meters)

3. Triathlon- For experienced athletes in swim, bike, run. 

  • 100 yard swim
  • 4 lap bike (600 meters)
  • 4 lap run (800 meters/ half a mile)

What to Bring-

Swim

  • Towel 
  • Goggles
  • Life Jacket/other swimming aid (if needed)
  • Swim Diaper (if needed)

Bike/ Run

  • Bike 
  • Helmet
  • Closed towed shoes (required)
  • Dry clothes
  • Water bottle

 


Event Location & Accomodations


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