Event Description

Summer 2024 Adult Run + Strength Training in Cary is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.

The class is 10 weeks long and is geared toward helping adults get/stay active with run workouts incorporating strength training.  This class is great for beginners as well as seasoned runners.  All levels and paces are welcome!

Cost: $70.  Deadline to register is 6/16/24.

Cost includes: 10-week training schedule, 2 coach-led group workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), training class shirt, and weekly tips and running information from your coach and The Running PTs to supplement your knowledge.

If you have financial difficulty in affording a training class, please contact us.  We have a donation program that can help out.

Coach Patti Tiernan will coach this class.

Program dates: June 9, 2024 - August 17, 2024.  Group training will meet on Tuesdays & Thursdays at 9:30AM, and there are group long runs with all summer adult classes on Saturdays at 7:00AM.  The class will meet at Koka Booth Amphitheatre & Ritter Park on Tuesdays & Thursdays (8003 Regency Parkway, Cary, NC 27518 & 301 W Lochmere Drive, Cary, NC 27518).   Saturday run locations vary weekly and rotate throughout the Triangle area.

Please direct any questions to Training Coordinator, Kelly Svihovec: coachkelly@trianglerunsmart.com