Westridge Youth Triathlon

12764 Quarterhorse Ln, Woodbridge
Woodbridge, VA 22192


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Event Description

Welcome to the Westridge Youth Triathlon, an exhilarating test of athleticism, problem-solving, and endurance! Each age group will face a thrilling combination of running, swimming, and physical obstacles tailored to their abilities. 

Event Details: 

  • Swim: The swim leg will take place in a supervised swimming pool with lifeguards ensuring safety at all times.
  • Run: Participants will navigate through a designated running course suited to their age group
  • Physical Obstacles: Following the swim, along the running route, participants will encounter physical challenges designed to test their strength, agility, and determination. 


  • 5-6 years old: 
    Run: 0.12 miles 
    Swim: 25 yards (with floatation aids if needed) 
    Obstacle: Low hurdles

  • 7-8 years old: 
    Run: 0.25 miles 
    Swim: 50 yards 
    Obstacle: Low Hurdles and Star Jumps/Jumping Jacks 

  • 9-10 years old: 
    Run: 0.5 miles 
    Swim: 100 yards 
    Obstacle: Low Hurdles, Jumping Jacks and Box Jumps 

  • 11-12 years old: 
    Run: 0.62 miles 
    Swim: 200 yards 
    Obstacle: Low Hurdles, Jumping Jacks, Box Jumps and Burpees 

  • 13-16 years old: 
    Run: 1 mile 
    Swim: 250 yards 
    Obstacle: Low Hurdles, Jumping Jacks, Box Jumps, Burpees and Tuck Jumps 


  • Every participant will receive a commemorative medal and the satisfaction of conquering the triathlon.
  • Awards may be presented for fastest overall time, best obstacle performance, or most resilient spirit. 
  • Branded Westridge Tri Swim Cap
  • Branded Westridge Tri Dri Fit Shirt

Get ready for an action-packed day of adventure and achievement at the Westridge Youth Triathlon! Join us for a memorable experience where participants can push their limits, overcome obstacles, and celebrate their accomplishments. 

Event Location & Accomodations

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