LA Frontrunners Pride Run 2023

4730 Crystal Springs Drive
Los Angeles, CA 90027

Running > 10k, 5k

Event Description

Pride Run 2023 marks the 40th running of the Los Angeles Frontrunners Pride Run.  Join us in celebrating 40 years of running, fitness, friendship, and family.

Pride Run 2023 features our traditional 5K and 10K Race, free Kids Race and the return of the Ultra Pride Run, where you race both the 5K & 10K!We're back!  Our race is 100% volunteer organized. Each year LAFR makes a substantial contribution to local charities with the proceeds of the Pride Run.

Location & Date
Pride Run 2023 will be on Sunday, June 25, in Griffith Park (same location as 2022). The start/finish area for Pride Run 2023 is the Crystal Springs Picnic Area in Griffith Park. The 5K is one loop around the golf course, the 10K is two loops around the golf course. The course is trail/packed dirt and flat.

5K, 10K, Ultra Pride & Free Kids Race
Pride Run 2023 features our traditional 5K and 10K Race, and our free Kids Race. Returning for 2023 is the Ultra Pride race, where you run both the 5K & 10K.  The 10K will start at 7:30 AM.  The kids race will start after the 10K finishes, approximately 8:45 AM, and then the 5K will start at 9:00 AM.

Virtual Race
If you can't join us race day, please join us by registering for the virtual option.  We will ship your race shirt/medal.

Beneficiaries & Sponsorship 
We have two incredible beneficiaries this year:  Friends of Griffith Park and ProjectQ Salon & Community Center.  Click HERE for FOGP,  HERE for ProjectQ Salon, and HERE for ProjectQ Community Center.

If you would like to become a Pride Run sponsor, please click HERE.

Free Kids Race
The Kids Race will start at approximately 8:45 a.m. (after the 10K) and is free. Every child will receive a race number, medal, and goodie bag. There is a section in the registration form to register children. If you (the adult) are not running and just want to attend and have your kid(s) run the kids race, e-mail us at lafrontrunners@gmail.com with your kid(s) name/age.

Awards
Awards will be given to the top 3 overall males and females in the 5K, 10K & Ultra Pride. Age group awards for the 5K & 10K are top 3 in the following categories: 10 & Under, 11-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+.  Sge groups for the Ultra Pride are: 19 & Under, 20-29, 30-39, 40-49, 50-59, 60+.

Race Day Registration (if not sold out) & Packet Pick-Up
If race is not sold out, you can register in person race morning, starting at 7:00 AM. Packet pick up will be race morning as well, also starting at 7:00 AM. Please note an additional $5 late fee applies for same-day registration.

More Race Info & Past Results
For more race info including past results and course records, please click HERE.

About LA Frontrunners
Los Angeles Frontrunners (501c3), is the LA chapter of International Frontrunners, the LGBT running club organization. In addition to running, running, more running (and lots of eating), LAFR raises funds and collects goods to donate to local charities. In the past, those charities include; SRLA, PAWS/LA, Life Worth Saving, Friends of Griffith Park, InsideOut Community Arts, Friends of Project 10, the Senior Services Center & the Transgender Economic Empowerment Project at the LA LGBT Center, The Breakfast Club at St. Thomas the Apostle, and the Don Thompson Scholarship at the USC Film School.


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