Event Description

Session 1 - Thursday, May 21 - 6:00pm
Session 2 - Tuesday, May 26 - 6:00pm
LOCATION:  

Oklahoma Christian University by Soccer Complex (off Smiling Hill Road on North Side of Campus)

COST:  

$20  per session**

**Runners currently on 🟣be bold. Plans - NO CHARGE (Registration required)

Join Us! 
...for 2 🟣be bold.  Mile Night speed workouts!

 We'll get as many runners together for a controlled, mile-focused speed workouts to help you prepare for a big PR on 5/29. 

Coach David and Debra will run you through a college-type workout, including warm-up, cool-down and workout design. 

🟣 If you are currently on a training plan, reach out to us so we can adjust your workouts this week.  

🟣 If you are not a current 🟣BB runner...Join Us!  We'd love to have you.