Event Description
All Ages & All Schools Welcome
Location: Oliver Woodard Stadium
Dates:
Monday, July 7 6:00 – 8:15 p.m.
Tuesday, July 8 6:00 – 8:15 p.m.
Thursday, July 10 6:00 – 8:15 p.m.
Friday, July 11 5:30 – 8:30 p.m. (Track and Field Meet)
*Medals for Top 3 in each event, each age group, both genders
Coaches and Staff:
Trent Dean, Head Coach Cullman Track and Field Program, Camp Director
Hunter Appling, University of South Alabama, Sprints and Hurdles
Patrick Adcock, Alabama A&M University, Discus Throw and Shot Put
(TBD) Javelin Throw / Mid-Distance, Trent Dean
Brodie Malcom, Cullman High School Alum, Long, Triple, and High Jump
David Heptinstall, University of Alabama, Pole Vault
Cullman High School Track & Field athletes will be assisting our Camp Staff to go alongside the athletes to direct, demonstrate, teach, encourage, and help them enjoy camp.
Age Divisions
5-6, 7-8, 9-10, 11-12, 13-14, 15-16, 17-18, 19&U
These are the age divisions that are used for competition and awarding medals.
Girls and boys are awarded medals separately. Top 3 medals for each event, each age division and gender.
Beginning of Camp Each Day
Day 1 Warm-Up Routine Together
Learn about the importance of coming to the track with a good attitude every day
Day 2 Warm-Up Routine Together
Learning about the impact of our internal conversations
Day 3 Warm-Up Routine Together
Learning about the importance of vision, daily habits, and consistency, aligning with being Vision-Oriented / Process-Oriented
Day 1: Monday, July 7
Three Stations
A Sprinting Last Name A - H
B Horizontal Jumps Last Name I - P
C Discus Throw / Distance Last Name Q - Z
Each group will rotate through all three stations on Day 1 and Day 2.
Day 2: Tuesday, July 8
A Hurdles
B Pole Vault / Shot Put
C High Jump / Mid-Distance / Javelin Throw
After Day 2, athletes will sign up for their events for Friday’s track and field meet.
Day 3: Thursday, July 10
A Mid-Distance /Sprinting
B Long Jump / Triple Jump
C High Jump / Pole Vault
D Hurdles / Javelin Throw
E Shot Put/ Discus Throw
On Day 3, the athletes will have the opportunity to hone in on the events that they will be competing in during the track and field meet in order to receive specific instruction and preparation for the competition.
Day 4: Friday, July 11
Athletes will compete in the events they signed up for after Day 2.
Coaches will help them choose the appropriate events for the track and field meet.
We will be competing against Arab's Summer Track and Field team.
Camp Registration Cost:
Cost: $75 per child. $125 maximum for a family
Online Store for Summer Track and Field Gear
https://stores.inksoft.com/cullman_track_club/shop/home
(ships directly to your residence in 5-7 days)
Follow us on Facebook and X for any updates and reminders.
Facebook: Cullman XC Track
X: @CullDistProj (Cullman_XC_Track)
We will also have the opportunity to compete in the following meet, but I will share this information separately with those who register for the camp.
Friday, June 20 / Track & Field meet at Arab’s City Sportsplex
