Event Description

Ready to push your limits and make a splash in your fitness journey? This Deep Water Workout combines the power of water resistance with high-energy aerobics! This low-impact, full-body workout will strengthen your muscles, boost your endurance, and leave you feeling empowered. Whether you’re a seasoned athlete or just starting out, you’ll find the perfect challenge in the refreshing depths of the pool. Each  registered participant will receive a free water dumbbell set and a beach towel!

Adults 18+ only. All participants MUST be proficient swimmers-- able to swim and tread water for at least two minutes. 

Please arrive 30 minutes prior to the start of class, as we will be in the water from 3 pm- 4 pm.