Event Description

Are you interested in running a 5K?  Want a PR in a 5k or half marathon?  Maybe you prefer run/walk intervals? 

The Stronger Fitter Faster training program is 6 weeks of individualized workouts geared for you and your goals!

After you register for this training program, Coach Kelly will email you a link to your personalized workout schedule. 

Group Speedwork and/or Hill workouts will be on Wednesday evenings, from 6-7:00PM.  

There will also be a private Facebook page where other tips and meet ups will be shared.  Additional strength workouts will be included via YouTube and/or Facebook.

Whether you've been running for years and want to improve, or you're new at this sport and want to finish your first 5k, this is a great opportunity!  Come join me!