Event Description

Join us for a FREE Runner’s Recovery LYT Yoga Class at Fleet Feet Toledo on Sunday, July 20 from 8–9 AM!

Led by Mary Wyar, a 500HR / LYT Level 2 Certified Instructor from Yogaja Yoga in Cricket West, this class is built specifically for runners looking to recover smarter and run stronger.

Expect dynamic stretching, targeted core work, and stability drills for hips and glute medius—all designed to restore mobility, prevent injury, and improve performance.

All levels welcome. Bring a yoga mat and get ready to feel better in your body!