Event Description

A final addition to a series of 7  winter hybrid races for 2025/26 (November to March)

• 2 distances (long or short)
• 4 weight levels (1-2-3-4)
• Race as an Individual or 2 person team (same or mixed Gender)
• Races held at 200 meter indoor track facilities

---------DISTANCES/SEQUENCE------

• Run 1 – 800m(long) -OR- 400m(short)

• Sled Push – 50m

• Run 2 – 800m(long) -OR- 400m(short)

• Sled Pull – 50m

• Run 3 – 800m(long) -OR- 400m(short)

• Ski Erg – 1000m

• Run 4 – 800m(long) -OR- 400m(short)

• Row Erg – 1000m

• Run 5 – 800m(long) -OR- 400m(short)

• Sandbag Carry (Round Bag) – 200m

• Run 6 – 800m(long) -OR- 400m(short)

• Sandbag Lunges (Shoulder Bag) – 100m

• Run 7 – 800m(long) -OR- 400m(short)

• Burpee Broad Jumps – 100m

• Run 8 – 800m(long) -OR- 400m(short)

• Farmers Carry – 200m

• Run 9 – 800m(long) -OR- 400m(short)

------WEIGHT LEVELS(MALE AND FEMALE)------

Level 1

• Sled Push: 155 lbs

• Sled Pull: 125 lbs

• Round Sandbag: 50 lbs

• Sandbag Lunge: 20 lbs

• Farmers Carry (each hand): 20 lbs

Level 2

• Sled Push: 245 lbs

• Sled Pull: 190 lbs

• Round Sandbag: 75 lbs

• Sandbag Lunge: 35 lbs

• Farmers Carry (each hand): 35 lbs

Level 3

• Sled Push: 335 lbs

• Sled Pull: 250 lbs

• Round Sandbag: 100 lbs

• Sandbag Lunge: 50 lbs

• Farmers Carry (each hand): 55 lbs

Level 4

• Sled Push: 425 lbs

• Sled Pull: 315 lbs

• Round Sandbag: 150 lbs

• Sandbag Lunge: 65 lbs

• Farmers Carry (each hand): 70 lbs

RACE T-Shirts

FINISHER MEDAL

OVERALL AWARDS

See all of the 'Ruble Racing' 2025/26 events at --> www.rubleracing.org

*if you'd like to register for 3 or more events at once contact rubletriathlon@hotmail.com for a discount code to do that*

Event details and schedule

WAVE SCHEDULE

---Morning block (8:00AM–NOON wave starts) Long or Short / Levels 1,2,3,4 / Singles & Doubles---
Register for a morning block for Long OR Short distance of any weight level and as singles or doubles.    If you have a more specific start time request within this block email Zach at RubleTriathlon@Hotmail.com.   Race week tenative wave starts will be emailed and you can also request modifications then to your start time/wave if needed​

---Afternoon block (NOON to 3pm wave starts) Short / Levels 1,2,3,4 / Singles & Doubles---
Register for a morning block of Short distance of any weight level and as singles or doubles.    If you have a more specific start time request within this block email Zach at RubleTriathlon@Hotmail.com.   Race week tenative wave starts will be emailed and you can also request modifications then to your start time/wave if needed

See www.ruble.racing for additional info and more races