Event Description

This is a winter and spring program for athletes ages 8-19 preparing for a summer draft-legal triathlon season. Weekly sessions will be focused on bike skills and tactics for draft legal racing. Athletes will be encouraged to swim and run with their school and club teams.

ALL Athletes interested in the program must attend our free combine on January 25 so their skills can be assessed and they can be placed in the correct group.

Skills Combine: January 25

• Mandatory to be placed in a group

Winter Session: Meets February 1, 8, 15, and March 1, 8, and 15

Requirements

--MUST be a member of USA Triathlon. Please join our club, “Paragon Training,” when you sign up for your USAT membership online

--Must have a bicycle and helmet

Practice Times

All practices are on Sunday

High Performance (Meets on 1st and 15th)
8:00-9:15 AM > Run

10:00-11:15 AM > Trainer ride

11:30 AM - 12:00 PM > Core

1:00-2:30 PM > Bike Skills

Team Blue
1:00-2:30 PM

Team Orange
2:45-4:00 PM

*Athletes who are part of the High Performance Program must be working with a Paragon coach on TrainingPeaks