Event Description
Our first outdoor race in our series of Hybrid races in 2026 - this one on Hamilton Southeastern High Schools 400 meter track.
- 2 distances (long or short)
- 4 weight levels (1-2-3-4)
- Race as an Individual or 2 person team (same or mixed Gender)
- This race held at HSE 400 meter outdoor track facility
---------DISTANCES/SEQUENCE------
-
Run 1 – 800m(long) -OR- 400m(short)
-
Sled Push – 50m
-
Run 2 – 800m(long) -OR- 400m(short)
-
Sled Pull – 50m
-
Run 3 – 800m(long) -OR- 400m(short)
-
Ski Erg – 1000m
-
Run 4 – 800m(long) -OR- 400m(short)
-
Row Erg – 1000m
-
Run 5 – 800m(long) -OR- 400m(short)
-
Sandbag Carry (Round Bag) – 200m
-
Run 6 – 800m(long) -OR- 400m(short)
-
Sandbag Lunges (Shoulder Bag) – 100m
-
Run 7 – 800m(long) -OR- 400m(short)
-
Burpee Broad Jumps – 100m
-
Run 8 – 800m(long) -OR- 400m(short)
-
Farmers Carry – 200m
-
Run 9 – 800m(long) -OR- 400m(short)
------WEIGHT LEVELS(MALE AND FEMALE)------
Level 1
-
Sled Push: 155 lbs
-
Sled Pull: 125 lbs
-
Round Sandbag: 50 lbs
-
Sandbag Lunge: 20 lbs
-
Farmers Carry (each hand): 20 lbs
Level 2
-
Sled Push: 245 lbs
-
Sled Pull: 190 lbs
-
Round Sandbag: 75 lbs
-
Sandbag Lunge: 35 lbs
-
Farmers Carry (each hand): 35 lbs
Level 3
-
Sled Push: 335 lbs
-
Sled Pull: 250 lbs
-
Round Sandbag: 100 lbs
-
Sandbag Lunge: 50 lbs
-
Farmers Carry (each hand): 55 lbs
Level 4
-
Sled Push: 425 lbs
-
Sled Pull: 315 lbs
-
Round Sandbag: 150 lbs
-
Sandbag Lunge: 65 lbs
-
Farmers Carry (each hand): 70 lbs
RACE T-Shirts
FINISHER MEDAL
OVERALL AWARDS
See all of the 'Ruble Racing' 2026 events at --> www.rubleracing.org
*if you'd like to register for 3 or more events at once contact rubletriathlon@hotmail.com for a discount code to do that*
Event details and schedule
WAVE SCHEDULE - REGISTER FOR A TIME BLOCK AND RECEIVE AN EMAIL TO CONFIRM YOUR PLANNED START TIME WORKS FOR YOU
MORNING BLOCK 1 (8:00AM–10:00AM)
- We try to fill the earlier waves first - look for email to confirm your wave time works for you
MORNING BLOCK 2 (10:00AM–NOON)
- We try to fill the earlier waves first - look for email to confirm your wave time works for you
Afternoon block (NOON to 2pm)
- We try to fill the earlier waves first - look for email to confirm your wave time works for you
See www.ruble.racing for additional info and more races
