NC Urban Mushing Human Nutrition Webinar with Liz Raynor, RD

123 Main St
Durham, NC 27713

Running

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Event Description

As a dog-powered sports athlete, you put in the miles right behind your dog. Are you eating to support your endurance, strength, and recovery?

Join us on December 16th at 7:00 PM EST as NC Urban Mushing hosts Liz Raynor, RD (Raynor Strength and Nutrition) for a deep dive into sports nutrition specifically tailored for human urban mushers and dog-powered athletes.

What She'll Cover:

  • Optimizing energy and endurance for race day and training
  • Recovery strategies for multi-sport human athletes
  • Live Q&A with Liz to answer your specific nutrition questions


Event Details & Access:

Date: December 16, 2026 @ 7:00 PM EST
Cost: $15+ annual club membership.
Eligibility: This is a member-only benefit. You can sign up for your club membership during the registration process for $20 if you aren't a member yet!

The webinar will be recorded for those who cannot attend live, or for those who want to watch again later!


Event Location & Accomodations


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