Description

Grades 6th-9th

Skyhawks Track & Field was developed to introduce young athletes to this sport rich in tradition and history. During the program, coaches will combine technical development, fundamental techniques and fun while introducing young athletes to many Olympicstyle events. The exercises and drills are designed to prepare athletes for a variety of track & field events, and distance running while inspiring a lifelong love of being active! Instruction will include the fundamentals of body positioning, stride, proper stretching, and cool down techniques. Track events include middle distance, sprints, soft hurdles, and relays. Field events include javelin, shot-put, discus, high jump (for middle schoolers) and long jump.