Event Description
Description
High school aged swimmers and those of equal ability. Having mastered the four strokes, most swimmers in the Gold group are registered under the USA swim meets, our gold group swimmers have earned "blue" times and/or Junior Olympic time standards. In addition to stroke refinement, the group focuses on building endurance, speed, strength and condition. Stretching begins @5:15
Location
Laguna Hills High School Pool
Instructor
Samantha Gelberger