A comprehensive summer program seeking to challenge and prepare individuals for competitive swimming and water polo. It is also a maintenance program for current high school athletes. It is an opportunity for future swimming and water polo participants to develop and learn new skills. The program will focus on swimming/ water polo technique refinement (skill you know), skill introduction (new skills), and conditioning (speed, strength, and stamina). [50 minutes of mandatory dry-land, followed by pool-time] You must pass a skill test.
* No Class July 4th, 2016
Barnes Park Pool