MTTh Weights: 6/13/16-7/21/16 10:30am-11:30 am and MTWTH Swim: 6/13/16-7/21/16 11:30am-1pm. Intended for all new and returning 2017 MDHS swimmers. Water time each day in preparation for upcoming 2017 swim season with 3 days per week S&C. Focus is on improving all areas of competitive swimming with qualifying to compete on the 2017 MD Swim Team.
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