Stissing Triathlon

Beach Road
Pine Plains, NY 12567

Triathlon > Sprint

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Event Description

Welcome to Pine Plains, New York.  2 hours north of NYC and halfway between the Hudson River and the New York/Connecticut border.  You will find plenty of rolling hills and serene landscapes tucked into this historical small town. 

Sprint Triathlon & AquaBike:

Swim Course:  1/2 mile swim in the calm waters of Stissing Lake.  Paratriathletes are welcomed!  A super event for relay teams of 2 or 3.

Participants in the Aqua Bike competition will complete the event after the bike. Finish times are recorded as participants racks their bikes and make it to the Finish Line.  There are no relay team entries for the AquaBike.

Bike Course:  This hilly, winding course will make you wish you had time to stop and take in the views.  Markings on the pavement at each turn as well as lots of signs and helpful volunteers will take you on 16.5 mile hilly ride.  

Exit T1 and turn LEFT onto Beach Rd.

Turn RIGHT onto Lake Rd.

Turn RIGHT onto State Route 199 East

Make immediate LEFT onto Bowman Rd.

Turn RIGHT onto Ryan Rd.

Turn LEFT onto N. Main St. (no sign)

Make immediate/sharp LEFT onto Silvernails Rd. (Hoffman Rd. goes RIGHT)

At TRIANGLE stay RIGHT onto County Route 7 

Turn RIGHT onto Gallatinville Rd.

At TRIANGLE stay LEFT onto Sigler Rd.

Sigler Rd. becomes Hall Hill Rd.

Turn HARD LEFT onto Dam Rd. (Hoffman Rd. goes RIGHT)

Turn RIGHT onto State Route 82

Turn RIGHT onto State Route 199

Turn LEFT onto Poplar Ave.

Turn RIGHT onto Stissing Ave.

At Beach Rd. (LEFT) and Lake Shore Dr. (RIGHT) GO STRAIGHT!!!

Turn LEFT onto Beach Rd. and enter T2


SAG vehicle on course.

Run Course: Complete your race with a 3.3 mile loop around the lake. Fully stocked aid stations at every mile marker on the course with Hammer Nutrition products and more. 


Schedule of Events:

Saturday - 12p - 8pm - Packet Pick Up at race site (not mandatory)

Sunday - 8:00am - Sprint Triathlon (Individuals and Relay Teams) & AquaBike                               


  • Triathlon  - Top 3 Overall Male and Female; M/F 5 year age groups 19&U - 80+
  • Paratriathletes - Top 3 Overall Male and Female
  • AquaBike - Top 3 Overall Male and Female
  • Relay Teams - Top 3 Overall


  • Individualized certificates will be emailed to each winner in each category above.


Finisher medals & Race T-shirts

Beer Zone supplied by Southern Tier Brewing Company (must be 21 years of age)

Post race BBQ provided by Wilson Endurance Sports and local restaurants.  (Will depend where we are with Covid on what is offered.).


All races are USAT sanctioned and all rules and regulations apply, and there will be no refunds for this event or bib transfers. Race is held Rain or Shine. It is the participants responsibility to know the rules for an event sanctioned by USA Triathlon. 

If not a current USAT member you will be required to purchase one day event coverage during registration.  $15 for Adults, $10 for 17 & Under.

**Please note that with assuming Covid restrictions will be in place for 2021 - there will be NO race day registration.  Protocols will be outlined in an updated Athlete Guide that will be published closer to race day.

There is NO refund for this event. However, with ADVANCE notice, you may defer to another Wilson Endurance Sports event or next years race. You must speak with Tonia Wilson directly via email at tonia@coachmarkwilson.comor 716-353-1288.

Any questions on the course or race please contact Race Director, Mark H. Wilson, via email or 914-466-9214.



Wilson Endurance Sports strives to bring you a fun, challenging event in beautiful settings all around New York State and one in Connecticut.  We host a full calendar that can be viewed on the Races & Events page of our website.  Athlete centered, grass-roots racing is what we are all about.


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