Event Description

Join Coach Beast Elise for a full hour of 8’ OCR wall training and bodyweight exercises. We will hone in on our skills for the next OCR. The race does not care what the weather is and West Coast Obstacles doesn’t either. Rain or shine we will assemble and train, so prepare to train in all weather conditions.

Together we will learn and strengthen the skills needed to conquer the obstacles that we face both on and off the course. The OCR community is one of strength, courage and camaraderie. We embody what it means to have strength in numbers. So come out, get physical, and show yourself what you’re capable of!

This event is open to all levels of fitness levels and ages. Onsite cash and debit registration is available. Please show up early (15min+). and remember regardless of the weather we will assemble and train!

Watch Coach Elise @https://www.youtube.com/watch?v=I8e-Fkfwnts

Face Book @  https://www.facebook.com/westcoastobstacles/