Event Description

Join us for a 4 week training leading up to the Hot Chocolate 5k, Seattle!

When:  Saturdays 9am from 1/19, 1/26, 2/2, 2/9

Who:  Have you been meaning to TRAIN, but then don't?  This training is for novice to experienced runners - come find out how to best prepare for success!

Training includes:  Coach guided workouts including but not limited to strength and speed conditioning, fartlek, tempo runs, timed runs, hill training, and more!  Coaches are personal trainers/running coaches that will help with your personal GOALS, FORM, and TECHNIQUE.  Tips on injury prevention, aches/pains in a supportive group setting.

Cost:  $49.  Online registration will close on 1/11/19.