Join us for a 4 week training leading up to the Hot Chocolate 5k, Seattle!
When: Saturdays 9am from 1/19, 1/26, 2/2, 2/9
Who: Have you been meaning to TRAIN, but then don't? This training is for novice to experienced runners - come find out how to best prepare for success!
Training includes: Coach guided workouts including but not limited to strength and speed conditioning, fartlek, tempo runs, timed runs, hill training, and more! Coaches are personal trainers/running coaches that will help with your personal GOALS, FORM, and TECHNIQUE. Tips on injury prevention, aches/pains in a supportive group setting.
Cost: $49. Online registration will close on 1/11/19.