Outpatient Physical Therapy Summer's End Fun Run

25800 164th Avenue SE
Covington, WA 98042

Running > 10k, 5k

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Running > 10k, 5k

Event Description

 This is our community's 9th Annual Summer’s End Fun Run!

All profits Benefit our community wellness

Come enjoy a healthy and fun Saturday Morn'- good music, fun booths, and professionally timed.

We aren’t about the hype, colors, middle of the night runs, or rootbeer gardens (although those aren’t bad either).   We are about family; Stroller, wheelchair & community friendly.

 We are fun & we are local; come visit our "Farmers Market" and bring home something healthy to cook!

 

Summers End offers a 5K Fun Run/Walk, a 10K Fun Run, and a Youth 2K. All ages and abilities are welcome. Races start and end at Kentwood High School. Enjoy the fairly flat, fast route through City of Covington neighborhoods. Beanies(You loved them last year!) for all 5K &10K finishers, and awards for top 3 runners in each age group. Online registration closes 9/14/2016.

 And the last Fun Run of the So.King Challenge Presented by Outpatient Physical Therapy     http://www.outpatientpt.com/sokingchallenge 

 The Summer's End Fun Run is part of the So.King Challenge.  Participate in three of the four races and take home a medal and drawing to win amazing prizes and roaring applause.    

Our goal is simple: to promote healthy living as well as make it easy and fun for families and friends to stay active. Participation is easy! Register for each race individually at the appropriate site. Your participation will be tracked through the results of each race.  Questions about a particular event?  Contact that run/walk through their website listed below.    

Maple Valley Bear Run  Sunday, June 12, Maple Valley  www.maplevalleybearrun.com

Kent Cornucopia Days 5k   Saturday, July 9, Kent    www.kentarts.com 

Federal Way Summer Trails 5kRun Friday August 19th, Federal Way www.crazy2run.com

Summer's End 5k/10k Run/Walk- September 17th. Right Here, Right Now.

 

 

 

 

Event details and schedule

8:30 AM Registration/Packet Pickup Opens

9:30 AM- 2K Junior Run

10:00 AM 5K  Walk and Fun Run & 10K Race Start

Awards will follow each event when each age category has enough participants across the finish line.

Ample parking at Kentwood on the east and west sides of the school.

 

Proceeds help support healthy community activities and nutrition/health education curriculum encouraging our community to live a healthy lifestyle.   We aim to link community, schools and government to offer resources, opportunities and education to help keep our community healthy, active, and encourage children and families to Eat Smart Play Hard, and Learn together. The 5210 message, that encourages energy balance, stands for: 

 

  • Aim for 5 servings of fruits & vegetables every day
  • Aim for 2 or less hours of recreational screen time every day
  • Aim for 1 hour or more of physical activity every day
  • Aim for 0 drinks with added sugar every day (More water and low fat milk)

 

 

 

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