Event Description
Description
Adult Swim 1: Introduction to Swimming
LEARNING OBJECTIVES: Set personal skill goals and work to achieve them. Explore swimming movements, floating, treading, while developing strength and endurance.
REQUIRED SKILLS TO PARTICIPATE: None
Adult Swim 2: Intermediate
LEARNING OBJECTIVES: Set personal skill goals and work to achieve them. Refine the crawl stroke and backstroke, learn the breaststroke, sidestroke, elementary backstroke, and open turns. Develop strength and endurance.
REQUIRED SKILLS TO PARTICIPATE: Can swim 25 yards (the length of the lap pool) basic crawl stroke, breaststroke, and backstroke. Can swim with face in the water and breathe occasionally.