Event Description

  *** McConnell members receive a $5.00 discount on the registration fee***

Indoor Triathlon

• Swim 10 Minutes in 25 yard lap pool (4 feet depth), 1 lap is 50 yards (0.0284 miles)
• Bike 30 Minutes on stationary cycle
• Run 20 Minutes on treadmill.

The combined time for the swim, bike and run is 60 minutes, plus two transitions.  The first transition between the swim and bike is ten minutes and the second transition between the bike to run is five minutes. There will be up to 8 participants in each heat with heats going starting every 35 minutes.  The pool has 4 lanes, with two swimmers in each lane.  After completing the swim segment participants will move upstairs for the bike and run segments.

Each participant will have a set amount of time to swim, bike, and run with allotted transitions between activities.  Fun and pressure-free, this event is great for both experienced triathletes and those competing in their first race.

All three segments are done continuously back to back and the total distance (laps and miles) will be recorded.

This event will benefit the OhioHealth Addiction Medicine Fellowship.

T-shirt, swim cap and goody bag included in registration.

T-shirts can only be guaranteed for those who register by October 10, 2019.