Event Description

Do you find running boring?  Mix it up with our Train It sessions!  Carolinas HealthCare System Stanly is partnering with Albemarle Parks and Recreation to bring you our cardio and strength training classes in line with Start It, Stanly Wellness.  Walk or Run from station to  station in order to complete different strength training activities like pushups, wheelbarrow exercises and pushing a tire.  Each station can be modified based on ability so don’t be scared!  Goals will be set at the first session so be sure to join us from the beginning!

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