Event Description

Train for a 5k race with Team Running Lab! Running Lab is offering a free training group to get you race ready for your first 5k race!

Team Running Lab is a supportive training group that aims to get NEW runners ready for a 5k race. Training plan is 8 weeks long. The goal race is the Hungry Duck 5k in Brighton on Monday July 4th, 2022. (Team Running Lab 5k Training Group registration does NOT register you for the race, race registration is separate).  Registration with Team Running Lab 5k training will provide you with:

• Free 5k interval training group consisting a detailed training plan

• Weekly hosted group runs with 5k coaches taking place on Tuesday nights and Saturday mornings

• Monthly yoga for runners classes

• Private training group Facebook communication

Optional Team Running Lab tech shirt for $15 - Registration for the team shirt will be at a later date

ALL PACES OF RUNNERS WELCOMED AND ENCOURAGED! Must be 16 years of age or older to participate. 

Informational meeting will be held Monday, May 6th at 7:00pm @ Running Lab. Training begins Tuesday May 10th at 6:30pm