Join Team Running Lab, a free training program to get you race ready for a marathon or half marathon!
Team Running Lab is a supportive training group that aims to get new and experienced runners ready for a half or full marathon! We can help you reach your distance or time goals! Training plan is 16 weeks for both the half & full marathon. This year's fall goal race is the Detroit Free Press TCF Bank Marathon or Half Marathon on Sunday, October 20, 2019. (Team Running Lab registration does NOT register you for the race, race registration separate). Registration with Team Running Lab will provide you with a free marathon/half marathon training group consisting a detailed training plan, two weekly hosted group runs with marathon coaches taking place on Tuesday nights and Saturday mornings, monthly yoga for runners classes, weekly Facebook communication, and access to a closed Facebook discussion group! Optional this cycle - a Team Running Lab tech shirt for $15 (MUST be registered by July 15th to opt-in for tech shirt)!
ALL PACES OF RUNNERS WELCOMED AND ENCOURAGED!
Informational meeting will be held Monday, June 17th at 6:00pm @ Running Lab. Training begins the week of July 1st!