On Your Mark, Get Set, HERO GO Track & Field! Specialized sports program utilizing biometric exercises that will promote the development of gross motor skills, coordination and balance. On your mark, get set, HERO GO TRACK & FIELD: Ready positions, running stances, long jumping, learning the track, hurdling, shot put, a variety of obstacle courses, full relay races! AWARDS CEREMONY! We hold a very special awards ceremony for every HERO once a session is completed. Every kid graduates from a session as a HERO and goes home with a certificate of achievement that they can show off wherever they please!