Couch to 5K

304 Lincoln Avenue
Mukilteo, WA 98275


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Event Description


Want to finish your first 5K? Want to improve your time? This is not your typical running class. we have a program that includes coaching, group running, strength training and conditioning exercises to help you not only learn the right way to run but to also provide the necessary accountability and motivation. we provide running form assessments, different running formats (such as tempo runs, timed trials, track workouts, hill training, Fartlek)

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Dance Room at Rosehill Community Center
meets at Art Room on Jan 3, 2017


Grace Martinez

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