Couch to 5K: Wednesday (Winter)

15720 Main Street
Mill Creek, WA 98012

Running

Event Website
Registration Powered by Active.com

Event Description

Description

The Couch to 5K Training program can help anyone, regardless of current fitness level or background, start up their running experience. All you need is running shoes, we'll provide motivation, accountability, guidance, tips, and strength training to make you a better runner! This program will teach you injury prevention, nutrition, and training tips to help you achieve your goals. This class can also be a stepping stone to longer runs if someone has already completed a 5k and is looking to train for more. Instructor: Grace Martinez

Activity Sub-Category

Dance/Fitness

Location

Large Community Room (City Hall Annex) at City Hall Annex Bldg

Instructor

Grace Martinez

Event Location

Connect on Social