Homewood Flossmoor Racquet and Fitness Club 11th Annual Indoor Triathlon

2920 W. 183rd Street
Homewood, IL 60430


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Event Description

11 th Annual Indoor Triathlon coming February 22nd and 23rd

 USATRi60 Format 

  • Swim – 10-minute pool swim
  •  10-minute transition
  • Bike – 30-minutes on our Stationary Bikes
  •  5-minute transition
  • Run – 20-minutes on our LifeFitness Treadmills
  • SWAG Finisher T-shirt , finisher medal, swim cap

Note: USAT  formula for calculating results  will  weight the swim and run legs. Swim will be actual distance x 3 and Run will be actual distance x2.  See Tri60 FAQ at USAT website.

Registration opens December 9th , 2019

Waves:  4 Athletes Per Wave

Saturday -   Sunday-
Wave   Wave
1:00 PM   7:00 AM
1:35 PM   7:35 AM
2:10 PM   8:10 AM
2:45 PM   8:45 AM
3:20 PM   9:20 AM
3:55 PM   9:55 AM
    10:30 AM
    11:05 AM
    11:40 AM



  • Top three finishers overall female and male.
  • Top Three Age Group female and male:
  • 15-18, 19-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+

$35.00, plus USAT one-day license fee of $15.00 for non-USAT members.
Registration opens soon on Active.com

Our Sponsors:

Conroy Orthopaedic & Sports Physical Therapy

Goodspeed Cycles

 Balagio Ristorante and Banquets

William P. Butcher, Attorney at Law

Hammer Nutrition


 Walt's Food Stores



Event details and schedule

Packet pick up 30 minutes before your  wave start.

Bikes are Lifetime Fitness stationary bikes with toe straps.

Register before Feb. 10th  to guarantee your shirt size.

Registartion closes Feb 18, 2020.  Sorry due to race format no day of race registration.

Event Location & Accomodations

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