Spring Ahead 5k Training Program

1000 E Edgewood Drive
Lakeland, FL 33803

Running > 5k

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Event Description

Start running and complete a 5k race!

Get a running start on achieving your 2020 goals! Join us for the Spring Ahead 5k training group for a 10-week program that culminates in running the Mayfaire 5k at Lake Mirror, on Saturday, May 9, 2020, at 7:00 pm.  You can read everything about the race HERE

This program is designed for beginners to gradually build up their running ability so that they can complete a 5k (3.1 mile) race.

The cost for the 10-week program is $40 (+ processing fee), which includes:

• Entry into the Mayfaire 5k
• Saturday group workouts led by an RRCA certified coach and trainers from the Lakeland Runners Club.
• Weekly training plan and educational topics
• Custom group running shirt
• Private Facebook group

If you are a current LRC member, you will receive a $6 discount.  If you are not a LRC member, you will receive a free, one-year individual membership to the club.  You may choose to upgrade your membership to include your family at the end of the program.  LRC members receive 20% off LRC race registration entry prices.

Meeting Location: Publix Charities Park (meet at parking lot behind Lakeland Tennis Courts)
When: Saturdays
Check-In: 7:45 AM
Workout Starts: 8:00 AM
Wrap Up: 9:00-9:15 AM


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