This event is a 4, 8, 12 mile trail run .You will be running on trails, grass, paved, dirt and gravel roads.
Some elevation change. The location of this event starts in Safe Habor park next to the Susquehanna
and Conestoga Rivers in Lancaster County. Easy access from Routes 222, 272, 741 plus metro Phila,
MD & DE. See detail and registration at www.5kand10kfromhell.com