Did you know that walking can be fun and easy? Especially with friends and a great leader! a group leader will teach you easy stretching techniques, fun ideas for walking routes, learn healthy lifestyle tips, and earn prizes. This program helps participants make walking a healthy habit by assisting with the development of customized walking plans, providing motivational strategies and offering exercise safety tips. Take control of your life. This is a free class.
Seven Trees Community Center
ST Room 1 at Seven Trees Community Center