Event Description

Have an event coming up--is this your first time in a lake OR first time this year?  Do you want some open water tips about adapting to cold water, fears, sighting, and breating---then this clinic & swim is for you!

Having fun and a positive experience is our objective!

Feel free to swim 100yards or 800 today, depending on experience.

Event details and schedule

Meet Lois Marquart, USAT Coach,  at the Harry Todd Park--under picnic shelter.

Clinic begins at 8am.  There will be 2 kayaks to escort swimmers.

WETSUITS MANDATORY--bring neoprene cap if you like.  Wear a BRIGHT CAP !!

Safety reccomendation:  Buy a float device that clicks around your waist to trail behind--or I can sell you one $45.00

Remember towel, goggles, wetsuit, bright cap, swim suit / trisuit , and warm clothes for after.

Lois will be talking first, then we swim. You have the option of swimming 100yards on up to 800.

Clinic ends at 9:30am.  Q & A after if time!