The Leftovers Run

101 New Mill Road
Norristown, PA 19403


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Event Description

Burn off your leftovers, help us with OUR leftovers, and support The Daily Bread Community Food Pantry with an in-person 4.1 miler or half marathon on the Saturday after Thanksgiving.
When you finish, you'll get the RUNegades' leftover finisher's medal of YOUR CHOICE!
We've partnered with Altra Running and they're providing over a dozen pairs of leftover demo shoes that we'll randomly award at the race!

Both races begin in Lower Perkiomen Valley Park. The 4.1-miler will take you on the Audubon Loop Trail.  The half will take you on the SRT down to Lock 60 in Phoenixville and THEN on the Audobon Loop. These serene courses offer the perfect setting for challenging your friends and burning off that extra slice of pumpkin pie. 

Start anytime during our 90-minute starting window (8:00 am to 9:30 am). The events will be chip timed, so your time will not start until you cross the starting line.
The field for both events combined is extremely limited, so register today!

What covid precautions are you taking?
*All staff and volunteers will be required to wear face coverings at all times.
*Water stations will be staffed but contactless.
*Participants will be asked to wear face coverings in the race staging area (around the starting line). Face coverings are optional on-course. 
*The 90-minute starting window and extremely limited field will keep the course-flow well spread out. 

What do you mean by "leftover medal of my choice?"
During the year, the RUNegades host a number of events. Our medals are always uniquely themed and artist-designed, and we always have leftovers. When you finish, you'll get to choose one of those--with a special "Leftover Run" plaque on the back!

Will I get a T-shirt?
You'll also get a leftover T-shirt or RUNegades' buff. Sign up and put in your T-shirt size. We'll assign our leftover Ts until we run out of sizes, and then we'll assign our leftover buffs! (Due to size restrictions, you will not be able to choose which T-shirt or buff you receive).

Do you have any course maps? 
For the 4.1-miler:
For the half marathon:

What happens if the race is cancelled because of Covid?
You will receive a full refund minus the small Run Signup processing fee.
If the race is not cancelled, there are no refunds or deferrals, but you may transfer your bib to another runner for a $15 transfer fee. 

Is there a course time-limit?
You can start anytime between 8:00 and 9:30 am. We ask that you are off course by 12 pm.

Will the trail be closed to the public?
The Audubon Loop and SRT are public trails and we cannot close them to the public for our events. 

Are dogs and/or strollers permitted on the trail?
Dogs and strollers are permitted. However, if you run with your dog you take full responsibility for your dog's actions. We ask that you do not run with a dog who is not used to group runs.

Can I join as part of team?
Yes! When you register, you'll be asked if you want to start or join a team. You don't have to, but it will be fun!



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