Running > 10k, 1k, 5k

Event Description

Register online by April 1st for early bird pricing. 5K (3.1 Mile) flat Walk/Run and 10K (6.2) scenic and varied terrain Run! Kid Run option for children ages 4 through 10.

Group Start- Chip Timing Finish - 5K and 10K

Event shirt included with registration in a variety of sizes while supplies last. 
16th Annual Spring Has Sprung 5K Run/Walk, 10K run and Kids race at the beautiful golfing/lake community of Hidden Valley Lake.  
 
Benefiting  Middletown and Kelseyville High School Cross Country  & Track and Field Programs 
1st Place finishers male and female in the 5K and 10K  win choice of free entry into the Santa Rosa Marathon 5K or 10K or $60 off the 1/2 or Full Marathon!  HVL Mountain High Coffee has donated Gift Certificates to the 1st, 2nd, 3rd place Male/Female overall winners in the 5K/10k and a "Fastest Kid" gift certificate to the fastest  ages 9 and under girl and boy in the 5K
Medals and prizes will be awarded for the top three male and female finishers in the 5K and 10K Races.  Also, Medals will be awarded to the top three finishers for women and men by age division.  In the 5K race, age divisions are 9 and under, 10-14, 15-19, 5-year divisions 20-70+  In the 10K race, age divisions are 19 and under, and 10 year divisions 20-60+
Race day registration available for 5K-10K from 7:15 AM until 7: 45 AM at Coyote Valley School. No Kids Race (1/2K-1K) race day registration.
Kid's  fun run ages 4 through 9 (untimed) only $5 - No Race Day Registration on kids run. 1/2 k (ages 4-5) and 1k race (ages 6-9)  Kids run limited to 50 participants, register early. Includes kid-friendly snacks.
Note: Our 5K and 10K is happening on open roads with little car traffic. Runners/walkers must observe the rules of the road at all times.
Depending on ability and parents discretion, kids 6 and up may opt for 5K (3.1 miles) which is a timed event.
The 10K course is restricted to ages 10 and above. 
Due to Kids Run, participants and race-day registrants must arrive by 7:45 AM to pick up bibs/register etc....
Event is rain or shine. For runner safety, no dogs, skateboards, headphones or skates allowed on course.
 

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