BIKE SKILLS Clinic for Triathletes

259 N Maple Ave
Ridgewood, NJ 07450


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Event Description


BIKE SKILLS CLINIC for Triathletes (6:30-8:00pm): 

This clinic is for Triathletes of ALL experience levels.

In this clinic we work on various bike handling skills. We will break participants into 1-3 smaller groups based on ability level. Each group will rotate through 5-6 skill stations where the designated coach will teach the skill and then have participants pratice.

Some stations will include:

- Clip in / Clip out REVIEW

- Turns (foot position & counter steering)

- U turns

- Tight circle drill

- 1 arm (grabing water bottles and/nutrition)

- Narrow lane (look where you want to go, not where you DONT)

- Emergency Braking


BRING: bike, bike shoes, HELMET (mandatory), Cycling or Tri Kit, Water bottle(s)


Questions? Please email Chris -

Event details and schedule

The clinic will take place in the Graydon Pool parking in Ridgewood. 

Find the GPS coordinates on our website here for the best directions.



Event Location & Accomodations

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