Kids ages 6-13
Two Onsite Coaches: Joe Falcone - Certified Personal Trainer and Local Firefighter
Lisa Swartz - Pediatric Physical Therapist
Stretching and drills all together for 15- 20 minutes, Breakout to Group 1 and Group 2. Then a group cool down and team building for the last 10 minutes. Two 5 minute water breaks
Group 1~ More running and strenuous activity for buildup of endurance and more challenging running
Group 2 ~ Lighter shorter runs, more games and stretching - could be ideal for older kids in multiple sports programs or beginners or those needing extra time
$85 for New Juniors
$75 for alumni or siblings (includes a $10.00 Alumni Discount)
Session payment includes dri-fit t-shirt. Eric Patrie 5K race discounts will also be given to Juniors and their parents if signed up for session. A shorter race will be available for the kids as well. No race discounts for drop ins.
The sessions lead right up to race day. Race discount to Juniors and parents who are signed up for sessions, not drop ins.
Please RSVP to the Facebook Event.
Register by Sept 24th to guarantee shirt size and spot.
Class size limited to 30... Coached by local Firefighter and Certified Trainer/ Coach Joe Falcone of Mountain Bound Training. Assistant Coach Lisa Wolfe Swartz a pediatric O/T that will assist in anti injury techniques and stretching.
Registration via Run Sign Up or onsite first day or w mail check to:
18300 Long Lake Drive
Boca Raton, FL 33496
Like WEBE Running on Facebook and click "get notifications" on the drop down screen to insure you get all updates on upcoming runs and events
We love our Juniors! They have had so much fun and racing success in 2016 so far!
Note: In South County Park - we meet across the street from Coconut Cover Water Park in the soccer fields.