Event Description

2023 IN PERSON SWIM & TRANSITION CLINIC - 90 MINUTES. Get race ready with pre race swim and transition clinics. Athletes should bring a swimsuit, goggles and wetsuit (if necessary). Below is a typical morning schedule. Often a special coach, professional athlete or Olympian is in attendance to lead the training. Limited to race participants. RSVP required.

60 minutes - Swim Clinic

• Seeded rolling swim start

• Water entry and exit

• Proper body position

• Hip driven stroke

• Breathing

• Sighting

30 minutes - Transition Clinic

• Cycling rules

• Ride on the right side

• Pass on the left side

• No blocking or drafting

• Never cross the road median (instant DQ)

• Racking the bike

• Laying out gear

• Mount & dismount line

The Cal Tri Events FAQ is a good place to start for most race questions.