** Prerace Clinic** 2023 Cal Tri Austin - 4.2.23

18216 Weiss Lane
Pflugerville, TX 78660


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Event Description

2023 IN PERSON SWIM & TRANSITION CLINIC - 90 MINUTES. Get race ready with pre race swim and transition clinics. Athletes should bring a swimsuit, goggles and wetsuit (if necessary). Below is a typical morning schedule. Often a special coach, professional athlete or Olympian is in attendance to lead the training. Limited to race participants. RSVP required.

60 minutes - Swim Clinic

  • Seeded rolling swim start

  • Water entry and exit

  • Proper body position

  • Hip driven stroke

  • Breathing

  • Sighting

30 minutes - Transition Clinic

  • Cycling rules

  • Ride on the right side

  • Pass on the left side

  • No blocking or drafting

  • Never cross the road median (instant DQ)

  • Racking the bike

  • Laying out gear

  • Mount & dismount line

The Cal Tri Events FAQ is a good place to start for most race questions.

Event Location & Accomodations

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