Run The Hook 5K/10K

Field 102, S. Braggs Dr/Kilpatrick Rd, Sandy Hook, NJ
Highlands, NJ 07732

Running > 5k

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Event Description

The 8th Annual Run The Hook is a 5K/10K race at Sandy Hook National Park, NJ in support of local non-profit Clean Ocean Action. A portion of proceeds from the race go directly to the organization so they can continue to work to improve the quality of our local bodies of water and protect them from pollution and industrialization. The race is fittingly situated on a less than 1 mile wide peninsula surrounded by the Atlantic Ocean and Sandy Hook Bay giving runners an opportunity to run in a truly unique and natural setting.

Run The Hook is proud to be a single-use plastic free event as part of our mission to rid the beaches and oceans of plastic litter and pollution. All runners receive a commemorative pint glass as they cross the finish line in conjunction with that message in addition to a t-shirt, closed course on Sandy Hook National Park, chip timed results, and an after party. 

For more information on the race, please visit

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