Description

This is a class for beginning swimmers ages 5 and up. No previous swimming experience is required for Level I. Participants will:

§ Be encouraged to explore the water

o Blow bubbles

o Wet their face

o Open their eyes underwater

o Breathe rhythmically (bobbing)

§ Experiment with buoyancy

o Float on their front and back with support

o Tread water with support

§ Experiment with locomotion

o Kick on their front and back with support

o Demonstrate arm action on their front and back with support

§ Learn about basic water safety

§ Have fun and lay the foundation for becoming safe, strong swimmers